Breaking Down Mental Health (Season 2) - Episode 6 Depression and Sleep

Activity: Breaking Down Mental Health (Season 2) - Podcast Series
February 21, 2024: 12:00 AM - February 20, 2027: 11:45 PM
Credits: 0.5 

Credits available:

AMA PRA Category 1: 0.50
Participation: 0.50

Description

Featured guest: Dawn Dore-Stites, Ph.D.

Objectives

  • Understand the interplay between depression and sleep.
  • Review non-pharmacological interventions for insomnia.
  • Understand how cognitive behavioral therapy can improve sleep.
  • Review possible medications for insomnia.

Resources

Credits available: 0.5