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Breaking Down Mental Health (Season 2) - Episode 6 Depression and Sleep

Activity: Breaking Down Mental Health (Season 2) - Podcast Series

February 21, 2024: 12:00 AM - February 20, 2027: 11:45 PM

Credits: 0.5

Credits available:

AMA PRA Category 1: 0.50

Participation: 0.50

Session Material

Description

Featured guest: Dawn Dore-Stites, Ph.D.

Objectives

Understand the interplay between depression and sleep.
Review non-pharmacological interventions for insomnia.
Understand how cognitive behavioral therapy can improve sleep.
Review possible medications for insomnia.

Resources

Effectiveness of clonidine in child and adolescent sleep disorders (Psychiatry Investigations)
Pharmacotherapy for insomnia in children and adolescents: a rational approach (Uptodate)
Time for bed: parent-set bedtimes associated with improved sleep and daytime functioning in adolescents (Sleep)

Credits available: 0.5